====== Apple Stuffed Squash ====== *3 acorn squash or Hubbard squash cut in half lengthwise, seeded *2 Tbsp maple syrup *1/2 cup walnuts, chopped *1 Tbsp olive oil *1 large onion, finely chopped *1 large rib celery, thinly sliced *1-2 Granny Smith (or cooking apple), cored and cut into 1/4" dice *1/3 cup golden raisins *1/4 cup uncooked bulgar wheat *3/4 cup chicken broth *3/4 tsp salt *1/4 tsp ground cinnamon \\ ===== Squash: ===== - Cut squash in half and clean out center. For easier cutting microwave on high for 3 min. - Preheat oven to 400 deg. Coat baking pan with nonstick cooking spray. Brush cut sides of squash with total of 1 Tbsp maple syrup. Place squash, cut side down, on pan. - Cover pan and bake for 30 - 45 min. or until fork tender. ===== Stuffing: ===== - In nonstick skillet, toast walnuts over medium heat until fragrant, 3 min. Transfer to plate. - In same skillet, heat oil over ned-high heat. Add onion and celery, cook 3 min. Add apple, raisins, bulgur, broth, salt and cinnamon. Bring to a boil. Lower heat to med., cover. Simmer 12 to 15 min. or until bulgur is tender and liquid is absorbed. Stir in walnuts. - Reduce oven to 375deg. Turn squash halves, cut side up. Fill each squash with about 1/2 cup stuffing. Drizzle with remaining syrup. - Bake in 375deg oven for 15 min. or until stuffing is heated through and tops are glazed with syrup. \\ \\ {{tag>food vegetarian maincourse vegan}}